
The Low GI Diet Cookbook 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health
by Brand-Miller, Dr. Jennie; McMillan-Price, Joanna; Foster-Powell, KayeRent Book
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Summary
Author Biography
KAYE FOSTER-POWELL, M. NUTR. & DIET., an accredited dietitian-nutritionist with extensive experience in diabetes management, counsels hundreds of people a year on how to improve their health and well-being and reduce their risk of diabetic complications through a low-GI diet. She is the lead author of the authoritative tables of GI and glycemic load values published in the American Journal of Clinical Nutrition.
JOANNA MCMILLAN-PRICE, BSC, is completing her Ph.D. at the University of Sydney on the links between the glycemic index and weight loss. She lectures on nutrition in Australia and the UK and is currently developing a major nutrition and weight loss program to be launched in health clubs across the UK.
Table of Contents
Thank You | 7 | (1) | |||
Introduction | 8 | (8) | |||
|
16 | (24) | |||
|
40 | (24) | |||
|
64 | (30) | |||
|
94 | (44) | |||
|
138 | (24) | |||
Basic Recipes | 162 | (4) | |||
Your Low Gl Diet Foods | 166 | (4) | |||
Acknowledgments | 170 | (3) | |||
Index | 173 |
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