
Nature Meets Nurture Science-Based Strategies for Raising Resilient Kids
by Doan, Stacey N; Borelli, Jessica L.Buy New
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Summary
This book offers the best parenting practices to foster resilience by encouraging children’s social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent.
Authors Stacey N. Doan and Jessica Borelli offer a science-based framework to help show parents and guardians how biology and parenting work together. Although genetics are significant, DNA is not destiny--the die is not cast at birth. Parenting still matters, deeply. Cutting-edge epigenetics research and other recent scientific insights are explained to show that biology and parenting behavior are integrally intertwined.
Increasingly competitive schools, looming threats of climate change, and the Covid-19 pandemic have sent many parents' anxiety spiraling out of control. This affects their kids, creating a recurring cycle of stress and worry. This book is here to help.
Author Biography
Jessica Borelli, Ph.D., is an Associate Professor of Psychological Science at University of California, Irvine, and a practicing psychologist. She conducts research on parent-child relationships, children’s socioemotional health, and family interventions. She lives with her family in Irvine, California.
Table of Contents
Chapter 1: Parenting, Stress, and the Shaping of Children’s Biology
Chapter 2: The Challenges of Contemporary Parenting
Chapter 3: Love and Resilience
Chapter 4: Parenting Before Birth
Chapter 5: Laying the Foundation: The Early Years
Chapter 6: In the Mind’s Eye: Mentalizing and Empathy
Chapter 7: Tempering the Tantrum: Regulating Children’s Negative Emotions
Chapter 8: Capitalizing on Children’s Positive Emotions
Chapter 9: Nurturing Your Child’s Nature
Chapter 10: The Co-Parent
Epilogue
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