Other versions by this Author
¿Sientes que tienes alguna herida emocional que te impide avanzar hacia tus metas?
Si tu no decides abordar tus heridas, tus relaciones, tus experiencias y tu cuerpo, lo harán por ti.
Este libro es un mapa hacia la transformación de tu relación contigo misma y tu entorno.
Las heridas del pasado viven contigo en el presente, y se manifiestan en tus relaciones, tus emociones incómodas y en la conexión con la espiritualidad. Para poder identificar dónde te encuentras ahora y qué te llevó a tomar las decisiones que han formado tu presente, es necesario que des un paso atrás para encontrarte con tu niña interior, ver donde y cuando se dañó, rescatarla de ese dolor y cambiar el manual a través del cual estás viviendo tu vida.
En estas páginas no solo encontrarás conceptos que proporcionaran claridad a tu situación emocional actual sino también ejercicios prácticos y herramientas para que puedas despertar a tu propio terapeuta interior. Conseguirás un nuevo nivel de conciencia espiritual para poder transformar viejas creencias y paradigmas emocionales en nuevas libertades y así alinearte con tu autenticidad pura.
ENGLISH DESCRIPTION
Do you feel that you have emotional wounds holding you back from reaching your goals?
If you choose not to address your wounds, then your relationships, experiences, and your body will do it for you.
This book is a roadmap to transforming your relationship with yourself and your surroundings.
Past wounds live with you always and are very present in your relationships, your uncomfortable emotions, and your connection to spirituality. To identify where you are now and what led you to make the decisions that have shaped your life, it's necessary to take a step back and meet your inner child, see where and when it got hurt, rescue it from that pain, and change the guidebook through which you are living your life.
In these pages, you will not only find concepts that provide clarity to your current emotional situation, but you will also find helpful exercises and tools to awaken your inner therapist. You will reach a new level of spiritual awareness to transform old beliefs and emotional paradigms into new freedoms and align yourself with your authentic self.
Sana tus heridas emocionales: Una guía para encontrarte contigo misma y cultivar relaciones conscientes / Heal Your Emotional Wounds
by Clavel, AnaFormat: Paperback
Pub. Date: 2024-05-21
Publisher(s): Grijalbo
List Price: $21.95
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Summary
Author Biography
Anna Clavell, psicóloga transpersonal, coach de vida, escritora espiritual, especialista en la sanación de las heridas internas y en la reeducación emocional, reside en Barcelona, donde ejerce como terapeuta en su consulta. A través de sus redes sociales trabaja también en el empoderamiento y la sanación emocional de miles de mujeres alrededor del mundo. Cada una de las herramientas que facilita son el resultado de un largo camino personal y profesional de autodescubrimiento y autosanación.
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