What to Expect Before You're Expecting
by Murkoff, Heidi Eisenberg; Mazel, Sharon; Lockwood, Charles J.Format: Hardcover
Pub. Date: 2009-05-15
Publisher(s): Workman Pub Co
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Summary
What to Expect...The First Step Book jacket.
Author Biography
"The book to read before the journey of pregnancy begins-the one resource that will fully prepare you and your partner for one of life's most miraculous experiences, at the time when preparation will benefit your future baby most: before you're expecting." -Charles J. Lockwood, M.D., from the Foreword
Table of Contents
| Acknowledgments | p. iv |
| Foreword | p. vi |
| Introduction: What Can You Expect Before You're Expecting | p. viii |
| Getting Ready to Make a Baby | |
| Prepping Before You're Expecting | p. 2 |
| Weighing In Before You're Expecting | p. 36 |
| Eating Well Before You're Expecting | p. 49 |
| Making a Baby | |
| The Biology of Baby Making | p. 72 |
| Predicting Ovulation | p. 84 |
| Figuring Out Your Fertility | p. 94 |
| Getting Busy Making a Baby | p. 100 |
| Are You Pregnant? | p. 124 |
| Bumps on the Road to Baby | |
| Challenges to Fertility | p. 138 |
| When You Need a Little Help | p. 151 |
| Beginning Again After a Loss | p. 178 |
| Keeping Track | |
| Your Fertility Planner | p. 194 |
| TTC Glossary | p. 254 |
| Your TTC Journal | p. 256 |
| Index | p. 263 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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