Strength Training Anatomy
by Delavier, FredericFormat: Paperback
Pub. Date: 2001-09-01
Publisher(s): Human Kinetics
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Summary
Consumer guide presents a view of muscles in action during exercise. Contains full-color anatomical drawings of exercises targeting every major muscle group, with full descriptions of how to perform them. Softcover.
Author Biography
Frederic Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany.
Table of Contents
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